Here at Mendsoma Therapies, our patients benefit from myofascial release, lymphatic drainage, trigger point methods, and deep tissue, relaxation, and therapeutic massages, and more. Few things are as relaxing as a good massage. But did you know that massage therapy can also have significant health benefits?
Regular massage therapy can help to:
Our massage therapy services will rejuvenate and revitalize your body, mind, and soul.
At Mendsoma Therapies, we offer a variety of massage therapies that can help to relieve stress, tension, and pain. With so many options available, it's easy to find a type of massage that fits your needs. We invite you to explore a few of the different massages you can choose from.
Deep tissue massage is a more intense form of massage that is used to target knots and tight muscles. It focuses on the deeper layers of muscle tissue. Deep tissue massages can be helpful in relieving chronic aches and pains, as well as reducing stress and tension.
Relaxation massages are a great way to reduce stress and tension in the body. By applying gentle pressure to the muscles, relaxation massages help to promote circulation and release toxins from the body. In addition, relaxation massages can also improve flexibility and range of motion.
Myofascial release is a type of bodywork that focuses on releasing the myofascial connective tissue restrictions. This is done by using various techniques to stretch and elongate the myofascial tissues. The goal of myofascial release is to reduce pain, increase range of motion, and improve posture.
Lymphatic drainage massage is a type of massage that helps to promote the healthy functioning of the lymphatic system. The massage therapist uses gentle, rhythmic motions to encourage lymph fluid to flow through the vessels. This helps to reduce congestion and promote healing. Lymphatic drainage massage can be beneficial for people who are recovering from surgery, dealing with lymphedema, or suffering from chronic pain.
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