Helping You Heal & Feel Your Best

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Rest, Relax, Recover With Us

Mendsoma is a health and wellness clinic with a warm, welcoming and tranquil spa environment that sets us apart from the rest! We offer peaceful and relaxing treatments, pain relief, illness recovery, injury rehabilitation and other effective physical therapies. Our highly trained therapists create treatment plans for your active lifestyle and strong physical performance. We specialize in a number of modalities and methods for optimal and sustainable results! Let us help you heal and feel your best! Book now!

Holistic Healing

We believe that everyone deserves to live a healthy and fulfilled life and we are dedicated to helping our clients achieve that goal with our holistic approach and services.

Education

We are committed to providing the best possible care for our patients. Our team is continually learning new skills to help patients achieve optimal health.

Rehabilitation

We take pride in being a welcoming place that customers in pain from illness and injury can come to find relief, rest, relaxation, and recovery.

About Us

Our Services

We offer a wide range of services designed to promote injury recovery, relief of pain and stress, and overall health and wellness.

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Gallery

Check out our blissful foot spa, tranquil treatment rooms, on-site gym and come take a much needed break in our lounge area for as long as you like! Light refreshments available. Make sure to follow and tag us in all your magical Instagram moments around the clinic for a free 30-min foot massage or 50% off your first 1-hour body massage! Don't forget to refer us to all your friends and family, then leave us a Google review for more exciting perks. We can't wait to meet you!

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We accept Extended Health benefits, MVA, WSIB and other coverage. We do direct billing with most insurance companies.


Affordable membership pricing and package options available. Virtual and in-home assessments and treatments at your request. Ask us for all the fun details!


We also have an exciting and effective body circuit program that will help you prevent injury, relieve your pain and maintain strong physical performance! Click here to learn more.

Prepare for Your Visit

 We've put together this FAQ section to help address some of the most common questions about our wellness centre. Whether you're wondering how to get started or what to expect during your visit, you'll find the answers you need. If you have any other questions or would like to book a consultation, please don't hesitate to get in touch. We're here to help.

  • How do I book an appointment?

    Booking an appointment with us has never been easier. You can now book by phone call, text message, email, in person, or through our online booking form. No matter what method you choose, you can be confident that you will get the care and attention you need.

  • What happens if I have to cancel my appointment?

    At Mendsoma Therapies, we understand that life is unpredictable and sometimes things come up that prevent patients from keeping their appointments — that's why we offer a flexible cancellation policy that allows patients to reschedule their appointments.

  • What are your hours?

    Tuesday  - Saturday         12–8p.m.

    Sunday - Monday              Closed

  • How early should I arrive for my appointment?

    There is no such thing as being too early. In fact, arriving 10-15 minutes before your scheduled appointment time will give you a chance to fill out any necessary paperwork and get settled in. This  helps to ensure that your session starts on time and that you get the most out of it. 


    Plus, if you have any questions or concerns, you'll have a chance to discuss them before the treatment begins. 

  • What should I expect from my initial visit?

    Our therapists will review your health history, evaluate your symptoms and functions, provide a proper diagnosis and develop an individualized treatment plan. You are in highly skilled and well-trained hands that can determine effective solutions for your condition and recommend other services and treatments or refer you to another healthcare provider.

  • What should I expect from subsequent sessions?

    Our therapists will assess your progress and provide patient-centred care to help restore your optimal physical function as you complete your treatment plan. They will provide expert advice and educate you on evidence-based results to help prevent pain and injury from recurring. Through consistent evaluations, our professional team members will update your treatment plan to meet your ongoing health needs for full recovery.